In Full Bloom Videos
Tuesday, 4/1/2008
In their book, In Full Bloom: A Brain Education Guide for Successful Aging, Ilchi Lee and Dr. Jessie Jones write: "The truth about the aging brain is simple but extraordinary: you can have a fit brain at age 60, 70, 80 and beyond. It's simply a matter of choice."
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About Ilchi Lee's Book "In Full Bloom"
Tuesday, 4/1/2008
Learn about one of Ilchi Lee's latest books, co-authored with Jessie Jones, PhD, about how to develop your brain and live your life to the fullest at any age.
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Video: Laugh and Walk
Sunday, 1/6/2008
Sometimes the simplest exercises are the most effective to keep us healthy. I'd like to introduce you to two approaches to good health that are more effective than any others. One is laughter; the other is walking. Both can powerfully affect your brain to produce endorphins, leaving you with a sense of happiness and peace. This lecture will guide you through a simple laughter exercise and detailed steps for Jangsaeng Walking.
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Video: 8 Steps to Walking Yourself Young
Sunday, 1/6/2008
Join Dr. Sung Lee, research director at the Ilchi Center for Applied Neuroscience, as he goes over the eight points of Jangsaeng Walking in detail. Find out the energetic and physiological basis for why it is indeed a longevity method and how it can bring the spring back to your step!
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Video: The Secret of Brain Wave Vibration
Sunday, 1/6/2008
Brain Wave Vibration is a simple, yet powerful training method that helps reawaken the body's innate healing abilities. Through the release of tension from your body, you will recover your natural state of equilibrium, and your brain will achieve a calm, meditative state. This video offers an overview of the principles behind this training.
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