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Brain Wave Vibration
Catch the wave of a powerful mind-body technique that has already transformed thousands of lives. This book provides tips for Brain Wave Vibration practice, as well as profound insights into the nature of human happiness and fulfillment.
Author Ilchi Lee teaches this simple truth through the book: creating a miracle is just a matter of coming back to who you really are. More than a physical training technique, Brain Wave Vibration is a call to action, a plea to uncover the vast abilities that lie within your brain.
Read the book and discover how to:
- Stimulate your natural healing ability Stimulate your natural healing ability
- Manage your stress effectively Manage your stress effectively
- Regain physical vitality Regain physical vitalityy
- Awaken your creative potential Awaken your creative potential
- Connect to your highest self Connect to your highest self
Audio book and a guided training session
You can listen along and practice Brain Wave Vibration at home. This audio presentation of Brain Wave Vibration provides tips for practice and a complete, easy-to-follow 70-minute training session. Listen to the inspirational words of Ilchi Lee as you discover a simple path toward renewed vitality and genuine fulfillment.
Music for Brain Wave Vibration
This collection of music is ideally suited to the practice of Brain Wave Vibration. Deeply resonating drum beats will blend naturally with your body's basic rhythms, helping unlock your natural healing abilities. Includes samples of traditional Korean sa-mul-no-ri, a style recommended for Brain Wave Vibration by its creator Ilchi Lee.
What people are saying about the book
This practical and brilliantly written perspective presents a unique lens for reexamining the impact that vibrations have on every aspect of our being. Neuroscience points to the advantageous outcomes that can spring from practicing Brain Wave Vibration. It will vastly improve your life and the lives of any individual in your immediate personal constellation.
?Kenneth Wesson, Ph.D., Brain-based education consultant
Ilchi Lee describes the method in a way that even a person without prior experience can understand and follow. It also presents a scientific explanation and a philosophical basis for Brain Wave Vibration that a general audience can identify with and comprehend.
?Rebecca Cheema, Ed.D., ATC, LAT, Assistant Professor, Northern Arizona University
The practice of Brain Wave Vibration is a simple way to restore us to the Source and recover the natural flow of life. Ilchi Lee lays out the principles of the energy that moves and is moved by our minds, and returns to the ancient wisdom of the healing power of rhythm.
?Sirena Pellarolo, Ph.D., Associate Professor, California State University, Northridge
I am happy to have a simple, easy technique that doesn't require a change of clothes, sweating, or a class to practice. It can be used at any time that you need the "resetting" of the brain. I use it when I feel myself getting emotionally caught up in a situation, or when I am beginning a project or interaction that needs a clear mind. In my work, this technique will be easy for my clients to use and add to the other exercises I have assigned them, without feeling overwhelmed.
?Jeanne Benjamin, MD
In Full Bloom: A Brain Education Guide for Successful Aging
Ilchi Lee & Jessie Jones
Paperback
In Full Bloom celebrates the older brain and its unique capabilities, while offering practical advice to maintain and accentuate its attributes.
book will help older adults:
- Improve attention and concentration
- Expand imagination and creativity
- Develop energy and strength
- Increase memory improvement
- Manage stress effectively
- Optimize brain fitness and brain health
- Gain inspiration for a positive mature identity
Overview:
The truth about the aging brain is simple but extraordinary: people don't have to lose mental acuity as they get older! This book bursts through the myths that surround the successful aging of the brain, encouraging older adults to take an active role in keeping their brains in top condition for life. Based on the five-step Brain Education method and the lastest findings in neuroscience, it is a guide to getting the most out of life in last third of life by using the brain to its maximum potential.
Each of the five steps challenges the reader to reconsider old habits and assumptions that affect brain fitness. This unique self improvement book begins with an examination of the important interconnection between body and brain, providing a fully-illustrated series of body and brain exercises to keep both in top condition. It then explores the brain's remarkable ability to evolve, adapt, and learn at any age. Challenging activities are provided to promote mental quickness and to enhance and support brain health throughout life. The book also helps people view the importance of the brain in regard to emotional patterns and personal identity. In short, this is a book about using the brain's natural abilities to create a happy, productive life in one's later years.