What do you get when you combine a new and insightful take on some very ancient wisdom? How about the “ki(chi)” to a happier, healthier and transformative life?

That, in short, is what one joyfully gets when they read Ilchi Lee’s new and expanded book, Healing Chakras: Awaken Your Body’s Energy Systems for Complete Health, Happiness and Peace.

In this revised and richly illustrated edition, and companion training CD, this world-renowned brain educator and philosopher builds on a lifetime of ground-breaking work to enhance human potential and quality of life, through a variety of mind-body training methods.

Healing Chakras details the seven key energy centers of the body. Through easy exercises and guided meditations, readers learn how to experience their own ki (chi/qi) energy and how to clear, balance and strengthen individual chakras for natural health.

Many ancient traditions speak of a kind of life energy than runs through all living things. In Asian traditions, this energy is called chi, qi or ki. According to this system, energy runs through a network of pathways called energy meridians.

Essentially, chakras are energy centers in the body. "A chakra is like a hub in which the energies of the mind, body and spirit are intertwined and sent through the body's meridians for use in daily life," writes Ilchi Lee. "When the seven chakras are in balance and functioning well, we live a life of physical, mental and spiritual health."

In simple language, the author shares the profound wisdom of Korea's 10,000-year-old Shin-sun-do philosophy, known as 'the way of the divine.' But Ilchi Lee goes beyond illuminating ancient wisdom and relates chakras, the wheel-like energy organs of the body, to our modern understanding of the nervous system.

Lee contends that the brain is the ultimate mediator in the awakening process, because it is only through the brain that people can experience oneness. "One unique aspect of this chakra program is how it is connected to the human brain, which is ultimately the mediator of the health of the entire chakra system," writes Lee. "When a chakra changes, energy changes. When energy changes, personal transformation is achieved.”

Something old, something new, something wonderful…all in one book.

To learn more about Healing Chakras, click here: www.bestlifemedia.com