Take a snowscape and feel nature through this inspiring flash. Breathe in to your chest and breathe out. As you breathe in and out, you will feel your body and mind are refreshed and recharged.
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Life need not occur as an experience that is happening to us. It can be an experience that is happening through us. We can place ourselves in charge. In fact, we always are in charge.
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People say that we are what we choose. I want to bring this truth to the next level. We are what we do. No action, No creation. No matter how great or magnificent our enlightenment might be, it is useless without application. We are what we do.
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When the human body is in balance , the cool water energy travels upward toward the head, the hot fire energy flows down to the abdomen. Have a fire in the belly, keep a cool head for your health and wellness.
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 We cannot change the past because it no longer exists, but traces and consequences of our actions in the past exist in the present. When we realize that the past is only information, we have taken our first step toward freeing ourselves from it.
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Healing Space 
