Ilchi Lee

21-Day Miracle Letter

Trust Your Brain

People often forget or ignore their brains. Because they can neither touch nor feel their brains, many people never even think about the existence of their brain.

Our brains are more than the organs trapped within our skulls. Through a complex network of nerves, the brain is connected to cells throughout the body. We experience life through our bodies, so, in a way, your whole body is part of your brain. The brain checks and recognizes the body's condition and situation, not just within the body but also the environment and society around us.

Most people underutilize their brains. They believe that they have obstacles in their way, things they cannot overcome. These are the limits of their perceptions; they are not the limits of the brain. The brain has no limits. The brain's abilities are infinite.

So we must trust our brains to enable them to be 100 percent active. We have to feed our brains with the food it craves: our interest and our love. We must praise our brains, too.

You must think of your whole body as your brain, and understand it that way. You reach your brain through your body--to train the body is to train the brain. It's something anyone can do. You can live better if you understand your brain better.

Once you understand the brain well, once you know the brain well, your life will become much healthier, richer, and more peaceful.

Ilchi Lee