This unique, chakra meditation and affirmation guide is the perfect tool to support your energetic health. Each of the seven chakras is beautifully illustrated and concisely explained to help inspire your mind and activate your chakra system. Each day, choose a chakra that you wish to activate and follow the easy exercises included. Leave the booklet standing on your desk or counter for a continuous reminder of your commitment to complete energetic balance for your mind-body-spirit health.
