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This book is the product of Ilchi Lee’s work with health and wellness education, meditation, and other Asian traditions that unify mind and body into a healthful, integrated whole, as well as Dr. Jessie Jones’s work, especially in gerokinesiology, the specialized science of the ways in which exercise and aging interact.
.jpg) Ilchi Lee
• President, University of Brain Education
• President, Korea Institute of Brain Science
• President, International Brain Education Association
For the past 30 years, Ilchi Lee has dedicated his life to finding ways to develop the potential of the human brain. Brain Education System Training (BEST), a collection of mind-body training programs that helps to unlock the brain’s true potential, is the primary fruit of his search. The ultimate purpose of brain development, according to Lee, is lasting world peace. Currently, Lee serves as the president of the University of Brain Education. He is also president of the Korea Institute of Brain Science and president of the International Brain Education Association. Lee is the author of 30 books, and his work as a peacemaker and educator has been widely recognized, both in his native Korea and in the international community.
 Jessie Jones
• Professor, Department of Health Science, California State University, Fullerton
• Codirector, Center for Successful Aging, California State University, Fullerton
Jessie Jones is a scholar in the areas of gerontology, health and exercise science. She currently serves as professor in the department of Health Science and as codirector of the Center for Successful Aging at California State University, Fullerton. She is a fellow for the American College of Sports Medicine and the American Academy for Kinesiology and Physical Education. Jones is internationally recognized in the fields of exercise science and aging for her research, program design, and curriculum development. Her work has been published in numerous professional journals and cited in more than 100 newspapers and magazines. She has led senior health and fitness programs for more than 25 years and has authored or coauthored several major books related to successful aging.
►About the Book
►Author Q&A
►8 Weeks to A Younger You
►Book Tour Kickoff Lecture
►Buy the Book
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