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To age gracefully is not easy. We need all the help we can get. In Full Bloom is that one-of-a-kind help. It is an East-West synthesis of both knowledge and wisdom that idle-age and senior adults will find enlightening and practically helpful. A must-read for people who want to live their later years, not only gracefully, but also with life and vitality.
– Norman Lawson SPM, Ph.D., clinical psychologist
Ilchi Lee and Jessie Jones have skillfully combined knowledge from a variety of complementary and alternative domains to provide a highly readable and thought-provoking manual that links physical and mental activities into a holistic program designed to promote successful aging. Combining wisdom found in Western and Eastern philosophies, Lee and Jones provide practical and easy-to-implement strategies that will help promote physical and mental
health and well-being.
– Wojtek Chodzko-Zajko, Ph.D., president, International Society for Aging and Physical Activity
In Full Bloom offers simple, yet profound steps to help you fully realize yourpotential. Every phase of life should be engaging and invigorating. This easy to read guide shows you the way.
– David Bishop, president, Sony Pictures Home Entertainment
This book does a big favor for those of us who know we are aging! The philosophy and approach presented respects our aging brain, and in a comfortable, easy-to-read style tells us on how our brains should continue to work for us and make us perform at our best. The East and West influence of the exercises presented makes this approach special. I have personally practiced almost all the exercises described here and found many of them fun. These exercises speak to us and tell us that the sky is the limit! They have truly fostered my intuitive side. What could be more rewarding?
– Mariam R. Chacko, M.D., Baylor College of Medicine, Houston, TX
Everyone is to age and then die. If one can live with full health in body and mind right until death, the burden from fear of death may be much lighter. This wonderful book will give people a better chance to realize this hope.
– Hee-Sup Shin, National Scientist Awardee of Korea
In Full Bloom is an engaging and very timely book. With increasing evidence of a strong link between physical activity and cognitive function, this book delightfully blends practical and simple exercises with a thoughtful, holistic approach to maintaining optimal physical and mental health. I found the book very easy to read.
– Miriam C. Morey, PH.D. Associate Professor of Research in Geriatrics at the Durham VA and Duke University Medical Centers
This book is the proof we’ve been looking for that “old dogs CAN learn new tricks”…and even create new ones which will challenge the young. By integratin. Western processes and Eastern practices, one will discover a fountain of health, happiness and peace. Apply the five BEST options shared by Ilchi Lee and Jessie Jones, and live your BEST life yet as you become the CEO of your mind!
– Birgit D. Kamps, CEO, Hiresynery
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In Full Bloom 
