According to Ilchi Lee, author of Brain Wave Vibration, “The technique…is a healing and self-development method that anyone can learn in two minutes.” It is that simple. All you need to do is close your eyes and gently shake your head back and forth. Concentrate on the movement of your head—the natural rhythm—for a couple of minutes. Try it. How do you feel?
Those who have used the technique claim it relaxes them—releases tension, giving them better concentration and better sleep during the night. While the physical, mental and spiritual benefits may be individualized, practitioners report one common thread—the vibrations tend to go where the body needs it the most. The result: your body will get a work out, and your mind will become clearer. Compassion and gratitude will flow from you.
According to Lee, at some point in our past we gave up believing in our inherent power. Brain Wave Vibration is a method that allows you to take back that power. Best of all, that power is within all of us. It’s within you.
Popular Brain Tips 
Just like the universe, your body and brain are made up of vibrations. Brain Wave Vibration is a simple training method that helps tap into these vibrations to reawaken your body’s innate ability to heal, create and love.
