| Growing older with choice, action, and hope |
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Many elders think new endeavors, projects, and studies are not for them, or believe their brain functioning will only decline from now on. My new book, In Full Bloom, co-authored with Dr. Jessie Jones, is my way of giving hope to people over 50 years old who no longer look forward to their life. We all have hope because actually our potential to do and create is greater than most people think. Scientific research has shown that, while overall we may lose brain matter over our lifetime, new cells and new connections between the cells can be made throughout our whole lifespan. Our brains can become more efficient as we get older if we exercise our bodies and our minds. What really matters is that we choose to use our potential in a way that inspires our true self and makes us feel alive. Real hope comes from believing in your potential and taking action to live it, one step at a time. What inspires you to make the choice and take the action to use your brain’s potential? What do you want to learn or accomplish? What do you want to share with others? Believe in yourself and then make a plan and take action today. Do something today that inspires you and puts a smile on your face! Set as favorite Bookmark
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