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On January 15, a very sunny day in Sedona Arizona, I talked with Dr. Jessie Jones, Kinesiology and Health Science specialist, and co-director of the Center for Successful Aging at California State University, Fullerton. I have shared Brain Education for 30 years to children, employees of companies and the elderly, in order to improve their health, creativity and well-being.
One of my main concerns has been how to improve the health of the elderly through Brain Education. Last year, Jessie and I agreed to co-author a book to improve the health and life of the elderly. The book’s title is In Full Bloom and it will be published in late February.
I feel very grateful and honored to write this book with Jessie. She is nationally and internationally known for her research, program design, and curriculum development in the field of exercise science and aging. Her work has been published in numerous professional journals and cited in more than 100 popular newspapers and magazines. I am very glad that she and I agreed on the concept that the brain is one of the key factors in successful aging.
 Dr. Jessy Jones has a wonderful smile. Aging is inevitable and all humans shall die eventually. However, there can be a huge difference as to how we deal with aging. Many people think and take it for granted that as they grow older their brain performance gets weaker and weaker because the number of brain cells decrease. However, I think it is very important to know how to operate and utilize the brain well. If we make good use of the brain, we can live more a beautiful and healthy old age. That’s why I wrote this book.
So, how can we utilize and operate our brains the best way possible? The answers cannot be simply and entirely derived from knowledge. My idea is instead to introduce a program, Brain Wave Vibration Training, for regular and active use by elderly people. With this new and unique training that I have recently designed, you can focus on the brain’s waves, do certain vibrational exercises, and thus maximize the innate natural healing power and potential. I think that old age life is very important to our lives.
If today we regard 60 years of age as a new beginning of our life, that kind of mindset will bring about a very meaningful change in the brain’s functioning to benefit our physical and mental capability and performance. And this in turn will upgrade the very quality of our lives and the value that we can share with the rest of our families, communities, societies and the world.
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