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		<title>What is real in your brain becomes your real life</title>
		<description>Comments for What is real in your brain becomes your real life at http://www.ilchi.com , comment 0 to 3 out of 3 comments</description>
		<link>http://www.ilchi.com</link>
		<lastBuildDate>Mon, 01 Dec 2008 13:24:40 +0100</lastBuildDate>
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			<title>surban!</title>
			<link>http://www.ilchi.com/journal/ilchi-blog/what-is-real-in-your-brain-becomes-your-real-life/#pc_1445</link>
			<description>Surban, someday real soon! I appreciate your comment. I am sending you my warm energy and heart.  ;D - itshappyday</description>
			<pubDate>Thu, 06 Mar 2008 06:41:48 +0100</pubDate>
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			<title>fear of being afraid</title>
			<link>http://www.ilchi.com/journal/ilchi-blog/what-is-real-in-your-brain-becomes-your-real-life/#pc_1441</link>
			<description>I read the story and it is hard to believe it could be true.  I totally trust this source, so I have to reflect a lot on this.  Then I read the sharing of someone who said that a child-hood incident was keeping her afraid now of swimming in deep waters.  When I read her sharing I was thinking of myself, and a childhood incident which keeps me afraid of swimming (more figuratively speaking) in the deep waters of life.  My fear keeps me afraid of people and wondering whether I can really trust them, especially when they tell me &quot;you can trust me&quot; (which is what was told to me as a child). at that time I decided I would never be afraid again.  Now I see this tension is stuck in the top of my neck and my lower spine and I am hoping I can release the tension in my body and also the fears that hold it in place. The dahn mu do exercises seem to be chipping away at this tension, slowly but surely, so I will try again and again.  Thank you Il Chi for bringing us all these great practices. - Joyin1ness</description>
			<pubDate>Tue, 04 Mar 2008 05:30:35 +0100</pubDate>
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			<title>what is real in your brain becomes you.</title>
			<link>http://www.ilchi.com/journal/ilchi-blog/what-is-real-in-your-brain-becomes-your-real-life/#pc_1430</link>
			<description>I can definetely relate to this story, I'm in midlife and am still afraid of deep waters and swimming in it, I know how the fear from and incident as a child that I experienced with my father freezes my mind,  and prevents me from learning to swim. I had a beautiful family vacation ruined because I could not face this fear and enjoy swimming a very safe cannal during a trip to mexico with my loved ones.  :)some day soon!!!!! - surban</description>
			<pubDate>Fri, 29 Feb 2008 08:32:50 +0100</pubDate>
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