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		<title>Blog Entries</title>
		<description>Blog Entries</description>
		<link>http://www.ilchi.com</link>
		<lastBuildDate>Fri, 21 Nov 2008 15:07:25 +0100</lastBuildDate>
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			<title>and so my 21-day Miracle begins...</title>
			<link>http://www.ilchi.com/index.php?option=com_myblog&amp;show=and-so-my-21-day-Miracle-begins....html&amp;Itemid=99999999</link>
			<description>&lt;p&gt;Today is November 21, Friday.&amp;nbsp; I finally pushed my self to attend yoga class last night, after almost a month of being absent.&amp;nbsp; I could have gone but I seem to be always making excuses for myself.&amp;nbsp; Either I am so busy with work and school. Or I&amp;#39;m so tired. Or the traffic will be really bad and I won&amp;#39;t get to class early or on time anyway. I&amp;#39;ll just be more stressed.&lt;/p&gt;&lt;p&gt;I really am grateful that I went to class last night, hearing all the achievements of my fellow [...]</description>
			<author>gailceeh</author>
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			<title>November 20, 2008</title>
			<link>http://www.ilchi.com/index.php?option=com_myblog&amp;show=November-20-2008.html&amp;Itemid=99999999</link>
			<description>&lt;p&gt;This morning when my alarm went off I was very sleepy. I went back to sleep until 8:35! I did Jung Choong Breathing yesterday, but not before going to bed. Hmmm...wonder if that makes a difference. Will do JCB tonight again before going to bed and see.&lt;/p&gt;&lt;p&gt;If this was a test, I would not be getting perfect, but this is a self-study and is about watching myself and growing.&lt;/p&gt;</description>
			<author>Jennyn</author>
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			<title>November 19, 2008</title>
			<link>http://www.ilchi.com/index.php?option=com_myblog&amp;show=November-19-2008-2012.html&amp;Itemid=99999999</link>
			<description>&lt;p&gt;This morning when I heard my alarm, I went to the washroom, came back, and went back to bed. I laid in bed doing Dahn Jon breathing. I felt kindof bad that I didn&amp;#39;t get up right at 7:30 but I felt much better when I did get up.&amp;nbsp;I seem to have more energy during the day and am drinking less coffee in general.&lt;/p&gt;</description>
			<author>Jennyn</author>
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			<title>November 18, 2008</title>
			<link>http://www.ilchi.com/index.php?option=com_myblog&amp;show=November-19-2008.html&amp;Itemid=99999999</link>
			<description>&lt;p&gt;Today woke up when my alarm went off. Still had a heavy head, but made a commitment to getting up so will do it. I&amp;#39;m enjoying doing Jung-Choong Breathing before bed again. It is good for my body. &amp;nbsp;&lt;/p&gt;&lt;p&gt;Last night, I had a restless sleep. Lots of thinking. Will keep changing my brain to change my body.&lt;/p&gt;</description>
			<author>Jennyn</author>
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			<title>21-Day Miracle Training (Nov. 17, 2008)</title>
			<link>http://www.ilchi.com/index.php?option=com_myblog&amp;show=21-Day-Miracle-Training-Nov.-17-2008-.html&amp;Itemid=99999999</link>
			<description>&lt;p&gt;First day of this 21-day Miracle. One thing I noticed was that as soon as I set my goal, my consciousness awakened and started trying to figure out how to accomplish it. Not only was I awakened but when I told someone else about my goal,&amp;nbsp;they had suggestions for how I could change my sleeping conditions to help achieve my goal.&lt;/p&gt;&lt;p&gt;Because the floor is heated by hot water here,&amp;nbsp;theysuggested that not only was my body warm but my head probably too, which would contribute to&amp;nbsp;th [...]</description>
			<author>Jennyn</author>
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			<title>11-16-08</title>
			<link>http://www.ilchi.com/index.php?option=com_myblog&amp;show=11-16-08.html&amp;Itemid=99999999</link>
			<description>Finally started my first 21-day goal... Began with 2-hour exercize session, swimming and doing the weight machines at Wakefield...</description>
			<author>lizw</author>
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			<title>Following your intuition</title>
			<link>http://www.ilchi.com/index.php?option=com_myblog&amp;show=Following-your-intuition.html&amp;Itemid=99999999</link>
			<description>&lt;p&gt;I have had the HSP brochure for more than 5 months, every couple of weeks I notice it and think I should pop-in to the branch in Brighton and find out more. On Sunday the 12th Oct I casually mentioned to my lovely partner that it is time to take my finger out and get more disciplined with my yoga and meditation. I then said to him I promise that the following week I will start practicing what Ipreach, as I feel drained and I know that daily yoga and meditation always helps me. So on Monday I  [...]</description>
			<author>angelk</author>
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			<title>my first time</title>
			<link>http://www.ilchi.com/index.php?option=com_myblog&amp;show=my-first-time.html&amp;Itemid=99999999</link>
			<description>Healing Chakra (Light to Awaken My Soul)... I bought this book while on vacation in Seattle and completed the sessions on the cd that accompanies the book.&amp;nbsp;&amp;nbsp; I have to say, it is the first time i have ever stayed with any kind of video or cd... not only did my mind not wonder, jokes invade, etc... i actually started to feel the next chakra before directed too and it seemed like i was onestep ahead... which was strange.&amp;nbsp; it was the most relaxing, yet rejuvenating, adventure i&amp;#39;v [...]</description>
			<author>pilo</author>
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			<title>Teach me</title>
			<link>http://www.ilchi.com/index.php?option=com_myblog&amp;show=Teach-me.html&amp;Itemid=99999999</link>
			<description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;to understand&lt;/p&gt;&lt;p&gt;everything I understand&lt;/p&gt;&lt;p&gt;&amp;nbsp;and&lt;br /&gt;say it&lt;br /&gt;knowingly&lt;br /&gt;rather than assumingly&lt;br /&gt;&lt;br /&gt;If I say so, ok&lt;br /&gt;we get it then&lt;br /&gt;&lt;br /&gt;and say ok&lt;br /&gt;ok then&lt;br /&gt;&lt;br /&gt;smile&lt;br /&gt;for miles&lt;br /&gt;that aren&amp;#39;t really there&lt;br /&gt;just&lt;br /&gt;smile anyway&lt;/p&gt;&lt;p&gt;&amp;nbsp;and know&lt;br /&gt;that I want what you want&lt;br /&gt;all the time.&lt;/p&gt;&lt;p&gt;***&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;L&lt;br /&gt;o&lt;br /&gt;v&lt;br /&gt;e&lt;br /&gt;&lt;br /&gt;is in the air.&amp;nbsp;&amp;nbsp; &lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;* :)&lt;/p&gt;&lt;p&gt;&amp; [...]</description>
			<author>Rainbowgrrrl</author>
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			<title>sunday ,Thanksgiving</title>
			<link>http://www.ilchi.com/index.php?option=com_myblog&amp;show=sunday-Thanksgiving.html&amp;Itemid=99999999</link>
			<description>Today I am going to do my 103 bowing .</description>
			<author>farahnaz</author>
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			<title>What does it mean being transparent</title>
			<link>http://www.ilchi.com/index.php?option=com_myblog&amp;show=What-does-it-mean-being-transparent.html&amp;Itemid=99999999</link>
			<description>One of my immediate daily goal is to be transparent like a baby. No hide and/or masks are allowed. It&amp;#39;s is somewhat dangerous in trying to live this way because other partiesmight take&amp;nbsp;advantage from me. It will be a huge&amp;nbsp;challenge to sense and follow when and where CJKW lead.</description>
			<author>Tacomaachievers</author>
		<category>transparent</category>
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			<title>goal in sight</title>
			<link>http://www.ilchi.com/index.php?option=com_myblog&amp;show=goal-in-sight.html&amp;Itemid=99999999</link>
			<description>My first goal on ilchi.com is going great. I&amp;#39;m so motivated to let everyone know about these great health and wellness products, because I want to help as many people as I can. And my goal to have some home presentations and start training others to do what I do, is becoming a reality. I&amp;#39;m handing out invitations tonight. Namaste</description>
			<author>hfunn</author>
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			<title>No one registered yet after 3 days from YKT training</title>
			<link>http://www.ilchi.com/index.php?option=com_myblog&amp;show=Noone-registered-yet-after-3-days-from-YKT-training.html&amp;Itemid=99999999</link>
			<description>The people are&amp;nbsp;too busy even&amp;nbsp;to look up their&amp;nbsp;&amp;#39;compas&amp;#39; of their life.They navigate&amp;nbsp;ceaselessly going around and around but not much result. They are dummy and wasting their valuable time, energy, and life. Thy need to look back&amp;nbsp; and make a break through.&amp;nbsp;</description>
			<author>Tacomaachievers</author>
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			<title>cjkn</title>
			<link>http://www.ilchi.com/index.php?option=com_myblog&amp;show=cjkn.html&amp;Itemid=99999999</link>
			<description>For everyone who sent my Aunt energy and love she is miracously recovering well.&amp;nbsp; Thank you.</description>
			<author>KarenD</author>
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			<title>Day One</title>
			<link>http://www.ilchi.com/index.php?option=com_myblog&amp;show=Day-One-1962.html&amp;Itemid=99999999</link>
			<description>Today I will set my computer time to one hour in the morning and one in the evening - since I&amp;#39;ve been on for over an hour this morning I must now say goodbye and go fold and put away everyone&amp;#39;s clothing. Bye for now :)</description>
			<author>lynnegooding</author>
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			<title>Sending energy to centers in Houston</title>
			<link>http://www.ilchi.com/index.php?option=com_myblog&amp;show=Sending-energy-to-centers-in-Houston.html&amp;Itemid=99999999</link>
			<description>&lt;p&gt;I am sending my love to&amp;nbsp;all Dahn masters and members in Houston. Chunjikiun is a strong ally in times like this.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Saramhamnida&lt;/p&gt;&lt;p&gt;Rhonda MSN&lt;/p&gt;</description>
			<author>Rhonda</author>
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			<title>My first day</title>
			<link>http://www.ilchi.com/index.php?option=com_myblog&amp;show=My-first-day.html&amp;Itemid=99999999</link>
			<description>My goal was set today which I am quite excited about it as it&amp;#39;s a challenging and exciting goal to reach.&amp;nbsp; I have two options because of my geographical location.&amp;nbsp; I could get my uncle who is a musician to help me with my first recording or I could go to the stomach which is a council funded recording company and inquire about how they work.&amp;nbsp; I think I will go to the stomach on Monday and check them out and then take it from there.</description>
			<author>Jacques</author>
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			<title>Day 1 of my new lifestyle</title>
			<link>http://www.ilchi.com/index.php?option=com_myblog&amp;show=Day-1-of-my-new-lifestyle.html&amp;Itemid=99999999</link>
			<description>So I slipped up AGAIN, and it is time to master the beast within.&amp;nbsp; Josh said I am one of the strongest women he knows, I used to feel strong, but not anymore.&amp;nbsp; Time to start feeling with passion again, and renew my sense of self.&amp;nbsp; I have changed so much in the past five years.&amp;nbsp; &amp;nbsp;I have lost touch with many facets of myself that I desperately need to rehone.&amp;nbsp; Time to getbusy.</description>
			<author>momof5boys</author>
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			<title>Morning Espresso</title>
			<link>http://www.ilchi.com/index.php?option=com_myblog&amp;show=Morning-Espresso.html&amp;Itemid=99999999</link>
			<description>I am becoming a big fan of the early morning training. It&amp;#39;s like starting your day off with a strong sweet espresso coffee shot. Todays training was especially short and sweet. 103 bows, chanting Chun Bu Kung, BWV, Dhan Mu, 3 bows, done. This should be a regularly offered class. I&amp;#39;m going to have it at my BBC and call it &amp;quot;morning espresso&amp;quot;. It is an especially creative time of theday. I had a feeling right after BWV, while I was dancing with my soul, regarding my obstacles. I h [...]</description>
			<author>ibetteu</author>
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			<title>Ready, aim ... kerplunk</title>
			<link>http://www.ilchi.com/index.php?option=com_myblog&amp;show=Ready-aim-...-kerplunk.html&amp;Itemid=99999999</link>
			<description>This is not a real entry since I&amp;#39;m not sure this is the place where the Chun Hwa Butterflies post their sharings. So before I begin to write in earnest I want to test whether this will work.&amp;nbsp; More later.</description>
			<author>ebonydeva</author>
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