kigong

How to Find Stability in a Chaotic World

March 5, 2026

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Even in a chaotic world, we can find stability by reconnecting with our spirit and bringing our life energy into balance.

Everything Is Qigong

June 24, 2014

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What is qigong? Qigong is not something you do only with your hands and feet. Singing is also qigong. It’s…

The Power of Meditation Rocks Chicago

December 5, 2011

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On November 20th, 2011 the first Power of Meditation workshop was held at the Renaissance Schaumburg Convention Center with close to 1000 people in attendance.

Expand Your Mind

February 16, 2011

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We are halfway through our month-long study of the ancient Asian text, the Chun Bu Kyung. Congratulations to everyone who…

Teaching Kigong in the Park

November 12, 2010

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Early in the morning on Saturday, October 23, I met with about 2000 people who offer early morning classes for…

Heartfelt Gathering of 5000 Volunteer Instructors

July 6, 2010

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Five thousand volunteer instructors gathered at the Han People Historic and Cultural Park in Cheonan-si, South Korea on the evening of July 3, 2010. They united because of their passion for sharing health, happiness and peace through free Dahn Yoga classes in their local parks. Ilchi Lee joined them to give a lecture and training in the Earth Kigong form.