We all know about the power of positive thinking, but did you know that just showing interest in something makes a positive difference? In this short inspirational animation derived from Ilchi Lee’s lectures, see what happens when you take an interest in and send love even to an inanimate onion. It’s easy to see how the power of interest can change the world.

Know how to praise and comfort yourself. Find every possible strength that you have, and admire your infinite potential. One of the best gifts you can give yourself is an honest compliment.

Because everything you say is an expression of your mind. To create a beautiful mind, give yourself beautiful messages. When your mind faces moments of doubt, make fists and shout to yourself three times, “I can do anything!” You are the one who needs to tell yourself, “I love you!”

For those who know how to comfort themselves can comfort others, and their heart is big enough to comfort the world.