Meditation Is Play

Location: Fullerton, LA
Date: February, 2008
Duration: 02:03
Languages: English Dubbing

Ilchi Lee talks about how he often plays music when he’s alone Playing musical instruments without thought or notes in front of you is a form a meditation that is healing and cleansing. It’s a way to send your dreams out to the universe.



There is one response to this post

  • samia

    March 7, 2012 at 6:14 pm

    i love my yoga relax me i get off on most medicine samia ziade