Health & Wellness

woman singing on the beach

Relieve Stress with Sound


One of the best ways to relieve stress and worry is through sound and voice energy meditation.

Overcoming Overwhelm

It’s as if an invisible force is taking over our civilization. A novel virus that can only be seen under…
Happy face, happy brain

Make Your Brain Bright!

How a brain, a mind, moves decides a person’s fate. It’s not a lot of intellectual knowledge that decides how…