Being positive is a simple way to a healthier body and brain.
Inspiration
How to Make the Energy of Gratitude: It’s Already Inside
Gratitude is something that’s a part of our essential nature. Yet, it’s also something we need to learn and practice.
Knowing Who We Really Are Is the Answer to Our Problems
As we live our lives, we tend to draw pictures of ourselves. We draw them for others, and for ourselves as well.
[Video] Use Sound to Share Your Spirit
Air is essential to our very lives. When we manage air with our bodies, we can create sound. Those who…
[Video] I Was Shocked and Concerned on My Recent Visit to Lake Powell, AZ
Lake Powell is one of my favorite places to visit in Arizona, but I hadn’t been there for several years.…
The Earth Needs Energy Balance, Too
We have a natural healing ability and sense of balance within us. They’ve been given to us from the beginning—like water and air. When we recover these qualities, we’ll succeed at taking care of our bodies and at looking after nature.
Poem: Life Is Beautiful
Life is beautiful. Even if I fall, I have the will to get up and walk again, because there’s a lava passion for life within us.