We can’t get away from stress and avoiding stress altogether can lead to a stifled life, but we can manage stress so that it doesn’t take over our health and well-being.
Have you ever had a feeling of deep inner joy? Or have you always had an underlying sense of dissatisfaction?
Being born is a blessing, but so is dying. When you die, you should die really well.
The state of our energy affects every aspect of our well-being.
Many of us are experiencing anguish and conflict nowadays. Money, health, relationships, and ideologies are all showing their limitations.
How is your energy right now? Are you able to tell?
Your mind can create blessings or disasters, can heal or harm, can bring abundance or absence. It is up to your mind whether the world looks hopeful or hopeless.
Mastering your body means being able to use your body as you want.
The COVID-19 pandemic has woken many of us up from our routines and sped up many slow moving problems that existed before it hit us.