happy middle aged woman

How to Choose Joy


Have you ever had a feeling of deep inner joy? Or have you always had an underlying sense of dissatisfaction?

young woman closing her eyes to the setting sun

Escape from Anguish and Conflict


Many of us are experiencing anguish and conflict nowadays. Money, health, relationships, and ideologies are all showing their limitations.

The Golden Rule of Health

I’d like to introduce a principle that can serve as the cornerstone of your efforts to have better health, whatever…
family eating dinner

Meditation to Connect to Abundance


Your mind can create blessings or disasters, can heal or harm, can bring abundance or absence. It is up to your mind whether the world looks hopeful or hopeless.