Journal

happy middle aged woman

How to Choose Joy

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Have you ever had a feeling of deep inner joy? Or have you always had an underlying sense of dissatisfaction?

young woman closing her eyes to the setting sun

Escape from Anguish and Conflict

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Many of us are experiencing anguish and conflict nowadays. Money, health, relationships, and ideologies are all showing their limitations.

The Golden Rule of Health

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I’d like to introduce a principle that can serve as the cornerstone of your efforts to have better health, whatever…
family eating dinner

Meditation to Connect to Abundance

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Your mind can create blessings or disasters, can heal or harm, can bring abundance or absence. It is up to your mind whether the world looks hopeful or hopeless.

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