We can’t touch each other right now, many of us are isolated at home, and we need to stand six feet apart, but that doesn’t mean we can’t affect one another.
You may not be thinking about your dreams right now. Your life may feel as if it’s on hold . . .
As the basis of Asian medicine, energy circulation is important for maintaining health and immunity.
The exercise in my Immunity Boosting Toolkit that I’d like to tell you about today is Get Bright Breathing. It’s a type of acupressure like Belly Button Healing.
Trying to govern your health only by exercise and by what you eat and drink, without controlling your thoughts and emotions…