Meditation & Mindfulness
If our consciousness becomes and remains aware of the soul in our hearts and the divinity in our brains, it can read them and speak what they say aloud.
Loving and being grateful for our parents is a way to love ourselves.
What is the root cause of all humanity’s problems? I think they begin and end with the human brain.
Are you tired of being triggered by the same events over and over? Do you have a sense that the way you view the world is holding you back? Do you wish to see who you are and what you want clearly?
There are many reasons to do meditation. Your reasons will tell you what type is best for you.