If you are conscious, move.
If you have a mind, walk.
Moving is proof that you’re alive.
It’s about controlling and disciplining your body. It’s about controlling and disciplining the light, sound, and vibration that make up your body. Through disciplining your body, you will tame your mind, and awaken the divinity held within it.
Through moving your body, your soul will grow bigger and brighter until it merges with your divine consciousness and completes its life. That is what your soul came to earth to do.
As long as you have life, as long as you have awareness, as long as you have a mind, keep moving.