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Find Joy in Rhythm

Ilchi-Lee_rhythm-spirit_20140114_newsletterRhythm is energy.
It’s a very pure thing.
On top of rhythm,
there is spirit.

When you move to the rhythm,
you can achieve Water Up, Fire Down
energy circulation.
After that, you can awaken the senses of your brain,
and you come to a very noble and sacred thing—you meet with spirit.

That’s why,
inside of rhythm,
you find joy and peace.
All you have to do is follow the rhythm.

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