Did you know you are an amazing dancer? You may not have realized it, but we all have the natural ability to move our body. Sometimes it’s hidden, though, because we are self-conscious and compare ourselves to others.
Dance can be as simple as getting up and moving your body as you want. It’s a great exercise. It not only keeps your body healthy, it also helps to liven up your life.
Stretch your legs, rotate your back, turn your neck and you’ll find that you are dancing.
Won’t you try it with the crowd at the talk I gave for my book, Connect: How to Find Clarity and Expand Your Consciousness with Pineal Gland Meditation in Mesa, Arizona? Watch the video and join in.