Last Sunday, I gave my first public workshop in New Zealand. I was a little worried about how many people would show up that day. The small town of Kerikeri on the North Island of New Zealand was experiencing the worst weather it had in seventeen years, with continuous rain and strong gales of wind….

My stay in New Zealand has inspired me in countless ways. As I walked through the tall forests of the North Island and led people in meditation here and spoke to them in the midst of breathtaking beauty unrivaled in the world, I discovered the final work I want to accomplish here on Earth. I’ve…

Watch this nature meditation inspired by Ilchi Lee’s experiences in Sedona, Arizona. Feel as if you are really in this majestic place as you let go of your fear and worry and uncover the peace and stillness that are always inside you.