Ilchi Lee is an author and educator who helps people use the full potential of the brain. He developed Brain Education, a mind-body training method that helps each person create their own health, happiness, and peace.
“To live your most authentic life, you have to take back your brain.”
—Ilchi Lee
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Immunity Boosting Toolkit: Plate Balancing Exercise
Stress, inactivity, and poor eating and sleeping habits can all weaken our immune system, a component of our body’s natural…
How Can You Manage Your Thoughts and Emotions?
[Source: @olkakonecka via Twenty20] Trying to govern your health only by exercise and by what you eat and drink, without…
To find the answers you seek, connect with yourself.
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From training studios to retreat centers to online courses, there are many ways to learn Ilchi Lee’s Brain Education method for personal growth.
