woman singing on the beach

Relieve Stress with Sound


One of the best ways to relieve stress and worry is through sound and voice energy meditation.

tai chi moves

Sending Good Vibes


We can’t touch each other right now, many of us are isolated at home, and we need to stand six feet apart, but that doesn’t mean we can’t affect one another.

Overcoming Overwhelm

It’s as if an invisible force is taking over our civilization. A novel virus that can only be seen under…
closeup of young woman's face in the snow

Your Divine Light


Thoughts, memories, and intellectual knowledge are what most people typically associate with the brain. However, the brain doesn’t only contain the artificial information that we’ve accumulated during our lives.