Ilchi Lee on horseback

Never Stop Challenging Myself

Horses are something where joy and fear exist together. I enjoy horseback riding, but many years ago, I fell from…

Join the New Book Launch Team

On November 9th, my new book, Water Up Fire Down: An Energy Principle for Creating Calmness, Clarity, and a Lifetime…

The Golden Rule of Health

I’d like to introduce a principle that can serve as the cornerstone of your efforts to have better health, whatever…
black woman meditating in front of a lake and cityscape

How to Have True Peace of Mind

We train ourselves to gain peace of mind. Some people mistakenly believe that this peace of mind is a state…
family eating dinner

Meditation to Connect to Abundance


Your mind can create blessings or disasters, can heal or harm, can bring abundance or absence. It is up to your mind whether the world looks hopeful or hopeless.

4 Ways to Deal with Uncertainty


The future is a wide-open blank space—the great unknown. Especially amid unrest and less stability, that looming question mark can cause stress and anxiety.