Your mind can create blessings or disasters, can heal or harm, can bring abundance or absence. It is up to your mind whether the world looks hopeful or hopeless.
What are you doing today? Are you satisfied with what you’ve done so far or with what you plan to do?
Mastering your body means being able to use your body as you want.
When it comes to imagination, there are good imaginings and bad, but there is no good or bad meditation.
The COVID-19 pandemic has woken many of us up from our routines and sped up many slow moving problems that existed before it hit us.
The future is a wide-open blank space—the great unknown. Especially amid unrest and less stability, that looming question mark can cause stress and anxiety.