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Ilchi Lee on horseback

Never Stop Challenging Myself

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Horses are something where joy and fear exist together. I enjoy horseback riding, but many years ago, I fell from…

Join the New Book Launch Team

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On November 9th, my new book, Water Up Fire Down: An Energy Principle for Creating Calmness, Clarity, and a Lifetime…

The Golden Rule of Health

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I’d like to introduce a principle that can serve as the cornerstone of your efforts to have better health, whatever…
black woman meditating in front of a lake and cityscape

How to Have True Peace of Mind

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We train ourselves to gain peace of mind. Some people mistakenly believe that this peace of mind is a state…
family eating dinner

Meditation to Connect to Abundance

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Your mind can create blessings or disasters, can heal or harm, can bring abundance or absence. It is up to your mind whether the world looks hopeful or hopeless.

4 Ways to Deal with Uncertainty

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The future is a wide-open blank space—the great unknown. Especially amid unrest and less stability, that looming question mark can cause stress and anxiety.

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