We can’t get away from stress and avoiding stress altogether can lead to a stifled life, but we can manage stress so that it doesn’t take over our health and well-being.
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The Power of Love and Devotion
Each of us is a precious, precious being. That’s how I feel about everyone I meet.
Another Meaning of Corona
The dictionary says one meaning of the word “corona” is “a white or colored circle or set of concentric circles of light seen around a luminous body, especially around the sun or moon.”
How to Choose Joy
Have you ever had a feeling of deep inner joy? Or have you always had an underlying sense of dissatisfaction?
My Father Showed Me How to Die
Being born is a blessing, but so is dying. When you die, you should die really well.
Start Toward Your Dream by Knowing Your Reality
[Photo by korneevamaha via Envato Elements] Knowing my condition is only the beginning. Enlightenment is simply knowing one’s reality. Everything…
[Video] Correct Your Posture with Longevity Walking
Improper walking posture can cause various types of pain, including knee, back, and hip pain. Most people don’t care about…
4 Ways to Step Up Your Exercise Plan
The older I get, the more I feel the need to move my body to make it strong and limber.…
Escape from Anguish and Conflict
Many of us are experiencing anguish and conflict nowadays. Money, health, relationships, and ideologies are all showing their limitations.
Is Your Energy Strong Enough to Withstand Stress?
How is your energy right now? Are you able to tell?