Health & Wellness
One of the best ways to relieve stress and worry is through sound and voice energy meditation.
As the basis of Asian medicine, energy circulation is important for maintaining health and immunity.
The exercise in my Immunity Boosting Toolkit that I’d like to tell you about today is Get Bright Breathing. It’s a type of acupressure like Belly Button Healing.
Trying to govern your health only by exercise and by what you eat and drink, without controlling your thoughts and emotions…