Climbing Bell Rock
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Not long ago, I climbed up Bell Rock in Sedona for the first time in ten years. Bell Rock is famous…
Meditation & Mindfulness
How to Be Lucky
Make Your Own Luck Would you like to know how to have good luck? I’ll let you in on a…
With Feet Firmly Planted
When you get used to the hustle and bustle of city life, it’s hard to feel the bottom of your…
The Easiest Meditation
Meditation is an effective way to calm your mind. However, even if you’re sitting in order to meditate, it’s easy…
Even the Rocks in Sedona Meditate
In early 1996, I was reading a newspaper in LA when I saw a photo that immediately grabbed my attention.…
Your Body Is a Brush
Whenever you feel like you’ve had enough of negative emotions or you just want to quiet your mind, it’s a…
A Message for You from Sedona
With its powerful vortex energy, Sedona, AZ is an ideal place to visit when you want to find your True…
An Invitation to Sedona
I rarely stay in one place for more than a few months, if that, because I am always traveling around…
Lessons from Earth and Sky
Chun Il Il Ji Il Ee In Il Sam Heaven comes first, Earth comes second, Human comes third Translated literally,…
Personal Growth through Energy Practice
Each and every character of the Chun Bu Kyung contains Yeongki (靈氣), a spiritual energy that creates great harmony. In…