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The Secret of a Long Life

Ilchi-Lee_long-life_20130618_newsletterIf you clap your hands
as you sing gleefully,
it will massage your organs
because your hands are connected
with your internal organs.

Furthermore, if you sing and clap your hands with a group of people, the bright energy clapping creates is amplified, and you feel better naturally.
There is also research that states that
clapping for about 5 minutes a day
extends your lifespan to 125 years.

If there’s something to clap about,
don’t hold back your applause.
Clap without hesitation.
If there’s nothing to clap about,
give yourself applause for your own encouragement.
Clap and sing for a long and happy life.

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