Blog

[Video] Sound Harmonization Meditation with the Song, “Arirang”

Sound harmonization meditation is one of the best ways to go deeper into meditation and connect to yourself. In this video, I sing “Arirang,” which is a Korean folk song that I interpret is about finding your true self. As you watch it, you can try making your own sounds and meditating while listening to my voice. It will help you to connect to yourself.
 

Receive weekly inspirational messages from Ilchi Lee:
Previous Post
Calm Your Fire with Water: Waterfall Meditation
Next Post
[Video] The Hidden Wisdom of Trees

Leave a Reply

Your email address will not be published. Required fields are marked *

Fill out this field
Fill out this field
Please enter a valid email address.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Menu
Sign Up for Ilchi Lee's Weekly Newsletter!

Receive inspirational messages,
guided meditations,
video teachings,
practical tips,
and more.